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Sculpt your body and mindset to embrace the lifestyle you’ve always wanted

Hi, I’m James, a NASM Level 3 Qualified personal trainer with a degree in sports and exercise science. Health and fitness have been my passions for many years, though my journey hasn't always been easy. 

I've experienced significant struggles and setbacks, from extreme dieting and over-exercising to ineffective bulking. Frustrated with my lack of results, I dedicated myself to learning everything about fitness, crafting a structured, science-based exercise and nutrition plan. Through perseverance, I successfully lost fat, gained muscle, and improved my self-confidence. This transformation reignited my love for fitness, driving me to help others achieve similar life-changing results.

In 2022, I completed the NASM Level 3 personal trainer course and have continued to invest in my education as I train. 

I've learned that you can achieve the body and lifestyle you desire without extreme diets or excessive exercise. My goal is to provide you with science-based training and nutrition plans tailored to your lifestyle and goals, along with unwavering support to overcome any obstacle. Together, we'll set goals, take action, and sculpt the body, mindset, and lifestyle you desire.

Join the ScullPTed team and transform your life.

About Me

James Scull
ScullPTed fitness

My Services

BSc Hons Sports and Exercise Science Degree and NASM Level 3 fully qualified personal trainer

Accountability support

All-in-one training app

Tailored habit management and tracking

Personalised training plans

Bespoke nutrition targets

Nutrition support and education

Educational video pathways

Weekly video check-ins

Over 200 healthy and easy-to-make recipes

My coaching is for you if…

  • You want to transform the way you look and feel.

  • You want knowledge, accountability, structure and progress.

  • You are willing to learn, take action and improve yourself one day at a time.

  • You are willing to try new strategies and work on your mindset.

  • You respect the process and understand that real results take consistent work.

  • Dream it.

  • Build it.

  • Live it.

  • Grow it.

  • Learn it.

Hear what my clients have to say.

  • Alice

    'James can really talk about anything and make those adjustments that suits the individual. It's a completely tailor made programme which meets my needs and is flexible as I go along so things adapt as I change or if things aren't working he always reviews them, but similarly always gives praise and recognises when I'm working hard.'

  • Kelly

    Would you recommend my coaching to others? If so, why?

    'Yes, brilliant app, great communication, quick to help and guide. Useful information and guidance. Good workout choice. Brilliant results.'

  • Chloe

    'I struggle with PCOS, and this was a learning curve for both of us I would say, but the amount of detail James went into just so he could give me the best approach for my condition was really apprreciated and what can I say...it's working when nothing else was, he didn't just give me a simple plan, it really was tailored for me'

  • Matt

    Would you recommend my coaching to others?

    'I would definitely recommend to others. Mostly because of the level of support to achieve your goals and get fit but also the knowledge of how to eat, train, sleep, etc has been great and also something you can use for life to keep you where you want to be not just however long you take to achieve your goals.'

  • Sharon

    'You have helped me gain a healthy attitude to food and exercise and get over past food issues and weight yo-yo dieting and my confidence at my age has grown, I feel I can wear things I never would have before.'

  • Harriet

    Would you recommend my coaching to others? If so, why?

    'Yes, definitely, Especially for first time gym goers and people with less knowledge on workout regimes and diet because you have a huge amount of knowledge and can explain it in an easy way for others, I think having the knowledge is more beneficial than just being told what to do, as when you understand why you're doing each part of the regime it makes it easier to keep going.'

  • Alice

    What have you found most useful about my coaching?

    'All the information you provide about HOW the different things I'm doing are going to make a difference so that it is broken down and makes sense and you can make those changes which will make the difference'

  • Chloe

    How would you describe my style of coaching?

    'Flexible and relaxed but can also be stern and talk my ass into gear at times when you can see I'm starting to plato, which I like becasue you just let me get on with it and be me but also give me a shove at times when I'm really struggling with motivation, but you never make me feel bad for lacking. You make me want to try harder instead :)'

  • Matt

    How would you describe my coaching style?

    'Very supportive and understanding of individuals needs and goals for a plan but also pushing you in the right direction. Also very informative which personally has helped with understanding why I'm doing the things I'm doing as sometimes I struggle with doing things because somebody says that they will help, I've learned a lot from the plan and that knowledge has helped me stay motivated and confident that what I'm doing will have an impact.'

  • Harriet

    How has my coaching helped you achieve your results?

    'Building my confidence has been a huge step, along with keeping me accountable and slowly building up my training from home work outs to the gym. Teaching me about protein and other good eating habits has changed my perspective on my diet, I think also patience and reassurance has been a big help!'

What sets me apart from other coaches? 🤔 Education. My goal is to be the last personal trainer you’ll ever need. I guide my clients through the noise of fitness misinformation, helping them understand what truly matters when it comes to sta

Get in Touch

Looking to start your fitness journey? Take the first step by filling out the application form so I can find out a little bit about you and how we can best work together to achieve your goals! After filling out the form I will reach out and we can dicuss the next steps :) 

James Scull
ScullPTed
Est. 2023